For ADHD Founders
Your brain is built
for entrepreneurship.
But it's running on broken infrastructure.
You're bold, fast, and visionary. You're also scattered, reactive, and exhausted. The same traits that make you great are costing you growth. There's a fix — and it's not another productivity hack.
Book Your Free Discovery Call →No pitch. No pressure. 30 minutes to see if this is right for you.
Sound familiar?
Bold ideas, scattered execution — nothing gets finished.
Urgency makes you productive, but also reactive and constantly reworking.
Shiny objects hijack your week. Strategy keeps changing.
You say yes fast, buy the thing, pivot the offer — and pay for it in stress.
Three steps ahead, but the current step isn't done.
Growth feels unpredictable no matter how hard you push.
The Protocol
8 weeks to a business that doesn't need you to be chaotic to grow.
The Total Entrepreneur Protocol is an evidence-based, 1:1 coaching program built specifically for how your ADHD brain works — not against it. No willpower. No hacks. A real operating system.
- 01Phase I (Wks 1–4): Optimize your operating system — sleep, HRV, energy, focus.
- 02Phase II (Wks 5–8): Build execution systems designed for your ADHD brain.
- 03Phase III (12 Months): Community, accountability, and Dr. Torrens on speed dial.
What you walk away with
- ✓8 × 60-min 1:1 video sessions with Dr. Torrens
- ✓HeartMath HRV Monitor (yours to keep)
- ✓Personalized Performance Playbook
- ✓Daily tracking system + weekly reflection journal
- ✓12-month community access + monthly group calls
- ✓Optional accountability partner pairing

Your Coach
John M. Torrens, Ph.D.
ADHD Founder. Coach. Professor. Author.
John built this protocol because he is an ADHD founder himself. After 25 years leading five Inc. 5000 companies, teaching entrepreneurship at Syracuse University, and studying what actually works — he created the system he wished had existed.
Limited Enrollment
Ready to stop running on urgency?
Applications are reviewed to ensure fit. Book a free 30-minute discovery call — no pitch, no pressure. Just a real conversation about whether this is right for you.
Book Your Free Discovery Call →2-step application · takes about 5 minutes